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beWellWeHo "The Power of Health"

This workshop will focus on mindfully attending to our bodies to create physical health and, as a result, to benefit from a healthy mind. Participants will learn how to be present within their body, listening to the wisdom within to create a healthy body mindfully.

 

Everyone over 18 is welcome, and classes are just $3. 

 

For more info, call (323) 848-6843, and to register, visit www.weho.org/recreation.

 

 

CONTACT: Call 323-848-6843

 

RSVP: Yes

 

COST: $ 3 per class

 

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