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The City of West Hollywood is following the lead of local health agencies and immediately cancelling all non-essential City events and meetings through June 30, 2020 in response to COVID-19. For more information please visit our Coronavirus web area.
(Cancelled) beWellWeHo: "Self-Compassion" The Mindfulness Series
- Date: April 01, 2020 3:00 PM - 4:30 PM
- Location: West Hollywood Community Center at Plummer Park
7377 Santa Monica Boulevard
West Hollywood, California 90046
As part of our Mindfulness Series, we're offering two opportunities to join our #BeWellWeho classes where we'll be covering the topic of "Self-Compassion."
Attending to our own emotional and physical needs are the foundation for self-compassion. Understanding how to heal ourselves, shifting our resentments into accepting ourselves will be our focus of our discussion. Practical tools that can be helpful to develop self-compassion will be discussed.
Everyone over 18 is welcome, and classes are just $3. To register click here.
Two sessions: 3:00PM – 4:30PM or 6:00PM – 7:30PM